Thai Boxing , Muay Thai

Muay Thai as a martial arts discipline makes use of the body parts for weapons. The parts of the body which are the head, elbow, fists, feet, and knee comprise the Na-wa arwud. However, in these days, Muay Thai fights no longer permit the fighter to use the head. In attacking and defending, the fighter employs a little quantity of grappling or that which is known as The Clinch.

The techniques of Muay Thai are divided into two categories—the Luk Mai or that which is known as the Minor techniques and the Mae Mai or the Major techniques. The very reason why Muay Thai is held to be distinct from the other variants of martial arts is because it utilizes the whole body movement while the hip can either be rotated fully or partially for every block, kick, and punch executed.It requires a high level of physical fitness in order to do it well, If you are pursuing qualifications as a physical education teacher or coach at university or via (elearners.com), the more sports and martial arts you experience the more knowledgeable you will be. Step up to the challenge that Muay Thai presents, test yourself!

The punching techniques include the straight punch, swing, hook, upper cut, spinning back fist, cobra punch, upper cut, and the over head punch. Judges add less to the scores of the Muay Thai fighters who often use the punches as they are less powerful.

The elbow techniques are the elbow slash, upper cut elbow, horizontal elbow, forward elbow thrust, spinning elbow, reverse horizontal elbow, elbow chop, mid air elbow strike, and the double elbow chop.

The kicking techniques are the nutcracker kick, straight kick, diagonal kick, roundhouse kick, spinning kick, axe hill kick, half spin half knee kick, jump kick, and step up kick. The most commonly used though are the kick and the foot jab.

The knee techniques include the straight knee strike, diagonal knee strike, horizontal knee strike, curving knee strike, knee slap, flying knee strike, step up knee strike, small knee strike, and the knee bomb.

Meanwhile the foot techniques are the sideways foot thrust, straight foot thrust, reverse foot thrust, slapping foot thrust, and the jumping foot thrust.

Muay Thai is one sport that requires a fighter’s adaptability, stamina, and strength.

This entry was posted on Saturday, July 19th, 2008 at 11:20 am and is filed under Muay Thai Boxing tutorials. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.